Unapologetically Slaying Trauma: 40 Day Guided Prompt Journal For Women (Paperback)
Begin a journey that redefines healing—one page at a time. Over 40 days of guided prompts, Unapologetically Slaying Trauma empowers you to face the dragons of trauma head-on with the fierceness and grace that define your journey.
Inside, you'll discover:
A personal commitment to embracing your healing journey
A clear explanation of trauma and trauma responses
An easy-to-understand guide on how trauma affects your brain and body
Tools to identify and navigate your triggers
My personal favorite: a simple, yet powerful, breathing exercise to calm your mind and body whenever anxiety strikes
This journal is your gateway to resilience, growth, and unapologetic healing. Gift yourself the freedom to heal—or share this transformative journey with someone you love.
Begin a journey that redefines healing—one page at a time. Over 40 days of guided prompts, Unapologetically Slaying Trauma empowers you to face the dragons of trauma head-on with the fierceness and grace that define your journey.
Inside, you'll discover:
A personal commitment to embracing your healing journey
A clear explanation of trauma and trauma responses
An easy-to-understand guide on how trauma affects your brain and body
Tools to identify and navigate your triggers
My personal favorite: a simple, yet powerful, breathing exercise to calm your mind and body whenever anxiety strikes
This journal is your gateway to resilience, growth, and unapologetic healing. Gift yourself the freedom to heal—or share this transformative journey with someone you love.
Begin a journey that redefines healing—one page at a time. Over 40 days of guided prompts, Unapologetically Slaying Trauma empowers you to face the dragons of trauma head-on with the fierceness and grace that define your journey.
Inside, you'll discover:
A personal commitment to embracing your healing journey
A clear explanation of trauma and trauma responses
An easy-to-understand guide on how trauma affects your brain and body
Tools to identify and navigate your triggers
My personal favorite: a simple, yet powerful, breathing exercise to calm your mind and body whenever anxiety strikes
This journal is your gateway to resilience, growth, and unapologetic healing. Gift yourself the freedom to heal—or share this transformative journey with someone you love.
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Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
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